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Ready for More Yoyu?

Feeling overwhelmed and stretched too thin? Finding Yoyu introduces the Japanese concept of yoyu—the bandwidth, capacity, and reserves we need to navigate life with ease. Through personal stories and practical exercises, let me help you cultivate abundance in time, energy, money, and more, so you can reclaim balance and joy.

Finding Yoyu Books

 

Feeling overwhelmed by lack of time, money, energy, or oomph?

We've all been there, but when we navigate life through the lens of yoyu, we begin shifting from not enough to more than enough of whatever we need.

What is yoyu?

Yoyu is a Japanese concept often translated as wherewithal, leeway, oomph, reserves, bandwidth, or capacity.

However, in its simplest form, yoyu means overflowing abundance.

So, when someone says they have the yoyu to buy a new car, it means they can afford a new car, but literally, they’re saying, “I have the overflowing abundance (of money) to buy a new car.” Find out more about what yoyu is here.

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But what if you don't have yoyu?

For example, if your coworker says, “I should check on my mom on the way home, but I don’t have the yoyu,” it means they don’t have enough time, energy, or possibly emotional wherewithal that day to be supportive to their mother in the way they want.

I’ve lived in Japan for 30 years—more than half my lifetime. I’m not Japanese, but I’m fluent in the language and culture. As an entrepreneur, wife, daughter, and emerging author, I keenly understand overwhelm and what it feels like when you don’t have yoyu.

Now, I use yoyu as my compass to help me navigate and in many cases, even prevent overwhelm, and you can, too.

Hear from Marci's readers...

On how our lives change when we approach life with yoyu

I’m no longer so hard on myself since learning about yoyu

"If I feel exhausted after a day with a lot of family interaction, I don’t force myself to stay up. It’s not that I’m sleepy. I just no longer have the yoyu to deal with everyone. I can retreat to my room, take a deep breath, and feel relief knowing that I’m ok, just low on yoyu."
G.F.

I used to be a last-minute guy

"I used to prepare my PowerPoint slides the day before. I always felt irritated because there was no time to make improvements. After focusing on maintaining yoyu, I began preparing at least a week ahead. Now, I enjoy the prep time, and during class, I'm relaxed and engage my students more."
K.S.

I do it for yoyu

"I travel for work and always pack several meals, so I won’t have to eat out. It saves money, but more than that, I feel better. Understanding yoyu helped me identify what I was already doing to cultivate it. I realized that I pack food to feel good while on the road, and equally important so that I’ll still have yoyu when I get back."
M.M.

About Marci Kobayashi

Hi! I'm Marci. I have a dedicated spiritual practice, enjoy studying alternative-healing modalities, cook a whole-foods flexitarian diet, and explore Japan, where I've lived for 30 years. Learn more about my book Finding Yoyu and journals for adults. Also, look for my upcoming memoir Otosan, which chronicles the five years I cared for my father-in-law, a WWII Japanese war veteran, as he navigated Alzheimer’s.

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Be inspired - A selection of posts for you

Sleep Disturbances and the Day After

Living with someone who has Alzheimer’s means, I sometimes don’t get a full night of sleep. My father-in-law, or Otosan as I call him, is usually a good sleeper. Most of our problems at night center around who is in the bathroom and who is waiting to get in. Unfortunately, a few nights ago, Otosan had…

Turn on the lights – helping yourself and serving others

Do you make things more difficult for yourself than they need to be? Helping yourself might be easier than you think. Remember to use the obvious & available resources when pushing beyond your comfort zone.

Stuck in the Middle

When I feel too busy and out of time, I find “yoyu” by remembering to get out of indecisiveness and stay committed to my chosen path. I used to feel like I was gifted permission from the heavens to carry on with at least two ideas, two projects, two paths, two of whatever I was…

Books with Love and Light

Check out one of my stories and be inspired by life in Japan, how to have yoyu, and maybe even a spider or two! I also write about my experience with caregiving, spirituality, and alternative healing modalities.

Celebrating & Intending Journals

Choose from 10 notebooks for reflecting on daily wins & setting new intentions with your spirit guides, a practice I've been doing for many years.
Learn more about Marci's process for not setting goals.

Write your name in English workbooks

英語で名前を!
自分の名前を書くための英語ドリル~ABCを覚え始めているけどまだ英語の名前が読めない・書けない子どもにピッタリ Personalized workbooks for handwriting practice in English.
See all of the name drill books.

365 Book Series & Soul Biz Book

As a contributing author, you'll find true stories from my life here in Japan featuring inspiration from spiders, cats, nurses, teachers, and even a butterfly or two!
See all of Marci's books.