First feel the joy, then begin
Sometimes it’s hard to get started even though it all “starts” with the thoughts and feelings we choose.
It’s up to me to feel the joy. It’s up to me to set my emotions. I have control over this.
I choose to feel joy first and then begin my day.
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About the Author:
Hi! I’m Marci. I’ve lived in Japan for over 30 years, blending tech, language, and healing in my work. Through caregiving for my father-in-law with Alzheimer’s and supporting my husband’s cancer recovery, I discovered the importance of yoyu—having the time, energy, and emotional reserves to thrive. Now, I share these insights through writing, coaching, and creative projects. My upcoming memoir, Otosan, tells the story of those five transformative years. Let’s connect and create more yoyu in our lives!
