Cultivating “Yoyu”
Working Sideways for Yoyu: A Productivity Hack?
When you lack the yoyu to work, try approaching it indirectly through related activities. You can turn procrastination into an asset by…
Giving Yourself Grace When There’s No Yoyu – How Consciously Compensating Can Help You Overcome Obstacles
Our bodies unconsciously rely on other parts to heal. How can we apply this innate wisdom to other aspects of our lives?
A Trade-Off for Yoyu: How Borrowing Can Help Maintain Energy Reserves
Trading one type of yoyu for another can help maintain energy reserves. Specifically, borrowing yoyu from yourself is a valuable way to…
Creating “What We Do” Rules to Find More Yoyu in Our Lives
Learn how to simplify your life and find more yoyu (oomph & wherewithal) by creating “what we do” rules. First..
The “Right Way” for Yoyu: Letting Go of Expectations
How letting go of expectations as a caregiver for a loved one with dementia (and embracing their quirkiness) gives us yoyu and…