Cultivating “Yoyu”

When you lack the yoyu to work, try approaching it indirectly through related activities. You can turn procrastination into an asset by…

Our bodies unconsciously rely on other parts to heal. How can we apply this innate wisdom to other aspects of our lives?

Trading one type of yoyu for another can help maintain energy reserves. Specifically, borrowing yoyu from yourself is a valuable way to…

Learn how to simplify your life and find more yoyu (oomph & wherewithal) by creating “what we do” rules. First..

How letting go of expectations as a caregiver for a loved one with dementia (and embracing their quirkiness) gives us yoyu and…